HEART CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your heart chakra. Sit with your shoulders back and...

THROAT CHAKRA BALANCING YOGA POSES A balanced throat chakra is a sign that you’re able to communicate your needs, wants, and desires with...

THIRD EYE CHAKRA BALANCING YOGA POSES A balanced third eye chakra is one that allows you to see the world around you clearly, without...