SOLAR PLEXUS CHAKRA BALANCING YOGA POSES As we begin to unlock any energy from the solar plexus, a lovely journey of self-transformation...

SACRAL CHAKRA BALANCING YOGA POSES A balanced sacral chakra can bring with its a sense of creativity and connection to other people. Here...

SACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...